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2695 Middlefield Road Park, Palo Alto, CA 94306

Home of the 12-time world champion

(408) 304-8200

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Caio Terra Academy Palo Alto

Caio Terra Academy Palo Alto

BJJ Palo Alto

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CURRICULUM, WEEK OF OCTOBER 18th

October 19, 2026

The progression of belts in Jiu-Jitsu is not just a ranking system; it is a profound timeline of personal transformation and identity shift.
Each color you tie around your waist represents a completely different psychological and physical chapter on the mats, charting your evolution from absolute survival to true mastery.
From the chaotic survival of a white belt, you advance to a blue belt where you build your first technical identity and sharp counters. A purple belt brings fluid artistry, weaponizing momentum over force, while a brown belt tightens every structural gap into suffocating, crushing control.
Ultimately, the black belt marks a rebirth where you realize the journey never ends!

ONE TEAM!

MONDAY (October 19th)

6:15 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

TUESDAY (October 20th)

6:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD

12:00 pm (CT-A Fundamentals): MOUNT: KEYLOCK

6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: UNDERHOOK ATTACKS

7:15 pm (CT-C Intermediate):

NORTH SOUTH ESCAPES

 

WEDNESDAY (October 21st)

6:15 am (CT-C Intermediate):

SHALLOW DE LA RIVA PASSES

6:15 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (October 22nd)

6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE

12:00 pm (CT-B Advanced Fundamentals): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN

6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: SLEEVE DRAG

7:15 pm (CT-C Intermediate):

ATTACKING FROM TURTLE

 

FRIDAY (October 23rd)

6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES

6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS(opens in n

7:00 pm (OPEN MAT)

 

SATURDAY (October 24th)

9:00 am (Family Class): INSTRUCTOR'S CHOICE

10:00 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

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Welcome to the Caio Terra Academy, Palo Alto! We offer a free 2-day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

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Or email us: nick@bjjpaloalto.com

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