
In CTC class this week, we will begin with guard passing, focusing specifically on how to effectively pass the spider guard—a position known for its strong control and sweeping potential. We’ll work on strategies to stay balanced, dismantle grips, and secure dominant positions. To finish the week, we will switch gears to the sit-up guard, exploring how to use it to create offensive opportunities and transitions against a resisting opponent.
TUESDAY (September 16th)
6:30 am (CT-A/B Fundamentals): STANDING: COLLAR DRAG
12:00 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS
7:15 pm (CT-C Intermediate): SPIDER PASSES
WEDNESDAY (September 17th)
6:15 am (CT-C Advanced Fundamentals): SHALLOW DE LA RIVA HOOK
6:15 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (September 18th)
6:30 am (CT-A/B Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
12:00 pm (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: PASSING THE X GUARD
7:15 pm (CT-C Intermediate): SIT UP GUARD
FRIDAY (September 19th)
6:30 am (CT-A/B Advanced Fundamentals): CLOSED GUARD: ARMLOCK
6:00 pm (CT-B Advanced Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
7:00 pm (OPEN MAT)
SATURDAY (September 20th)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE