When you begin your training journey, everything you learn is new and exciting. As your journey continues, you may feel your progress slows or that you may even go backwards.
The truth is we are always learning and improving, but so is everyone else! Don't compare yourself to others and instead focus on improving yourself each day. You will see the results of your effort more clearly, learn faster, and most importantly have fun training alongside your teammates!
ONE TEAM!
MONDAY (September 16th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (September 17th)
6:30 am (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
12:00 pm (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
7:15 pm (CT-C Intermediate): REVERSE TRIANGLE
WEDNESDAY (September 18th)
6:30 am (CT-B Advanced Fundamentals): OPEN GUARD: X PASS
6:00 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
7:00 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (September 19th)
6:30 am (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
12:00 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: KNEE CUT
7:15 pm (CT-C Intermediate): KEZA GATAME ESCAPES
FRIDAY (September 20th)
6:30 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
7:00 pm (OPEN MAT)
SATURDAY (September 21st)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): SINGLE LEG AND ARM OUT GUILLOTINE
