At Caio Terra Academy Palo Alto we have a program regardless of what your goals in Jiu Jitsu are, from the most basic concepts covered at the intro classes to the more advanced techniques on the CTC class and if you're a No Gi player we also have No Gi two times a week!
ONE TEAM ONE FAMILY!
MONDAY (September 25th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
7:15 pm: No Gi
TUESDAY (September 26th)
6:30 am (CTA Fundamentals): CLOSED GUARD: ARMLOCK
12:00pm (CTA Fundamentals): CLOSED GUARD: CROSS CHOKE
6:00 pm (CTB Fundamentals): CLOSED GUARD: SLEEVE DRAG ATTACKS
7:15 pm (CTC Jiu-Jitsu): SMASH PASS
WEDNESDAY (September 27th)
6:30 am (CTB Jiu-Jitsu): SPIDER GUARD: SPIDER PASSES
6:00 pm (CTA Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
7:15 pm: No Gi
THURSDAY (September 28th)
6:30 am (CTA Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
12:00pm (CTA Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
6:00 pm (CTB Fundamentals): HALF GUARD: UNDERHOOK ATTACKS
7:15 pm (CTC Jiu-Jitsu): DEEP HALF
FRIDAY (September 29th)
6:30 am (CTB Jiu-Jitsu): ONE LEGGED X: OLX SWEEPS
6:00 pm (CTB Fundamentals): HALF GUARD: SLEEVE DRAG
SATURDAY (September 30th)
09:00 am (Family Class): Instructors Choice
10:00 am (CTA Fundamentals): CLOSED GUARD: KIMURA
