They say the journey of a thousand miles begins with a single step...
Your student training card helps Professor Caio track your progress through the curriculum and lets instructors know when you've reached milestones for promotion and testing. Write down the sessions you're attending on your card and ask an instructor if you're struggling to understand a concept.
Jiu Jitsu is difficult and just like other challenges in life we must adapt, seek help and find a solution.
ONE TEAM!
MONDAY (September 30th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (October 1st)
6:30 am (CT-A Fundamentals): MOUNT: KEYLOCK
12:00 pm (CT-A Fundamentals): MOUNT: KEYLOCK
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
7:15 pm (CT-C Intermediate): JIU JITSU TAKEDOWNS
WEDNESDAY (October 2nd)
6:30 am (CT-B Advanced Fundamentals): ONE LEGGED X: OLX SWEEPS
6:00 pm (CT-A Fundamentals): CLOSED GUARD: KIMURA
7:00 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (October 3rd)
6:30 am (CT-A Fundamentals): MOUNT: CROSS CHOKE
12:00 pm (CT-A Fundamentals): MOUNT: CROSS CHOKE
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
7:15 pm (CT-C Intermediate): CLOSED GUARD VS STANDING OPPONENT
FRIDAY (October 4th)
6:30 am (CT-B Advanced Fundamentals): ONE LEGGED X: PASSING THE OLX
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES
7:00 pm (OPEN MAT)
SATURDAY (October 5th)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
