CURRICULUM
As we approach the halfway point, we hope everyone is having an awesome December! Reminder we will be closed from December 23rd through the 26th. We reopen on Tuesday, December 27th. MONDAY (December 12th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): BACK: ARMLOCK 7:30 pm: No Gi TUESDAY (December 13th) […]
December has officially started. The last month of the year also typically is Palo Alto’s coldest. I hope everyone is staying dry, warm and has a safe holiday season! For those looking to get a jump on their New Year’s resolution, December is also the perfect month to start training!
We hope everyone had a safe, and happy holiday weekend! As we head into December, we will make sure to definitely turn the heater on! This month marks the 6 months we have been open and we look forward to closing the year off strong. MONDAY (November 28th) 5:30 pm (Intro): Warm-ups and introduction to […]
This week we will be closed Thursday and Friday in observance of Thanksgiving. Thank you to everyone who has supported our academy, it truly is a blessing to be part of such an amazing community. MONDAY (November 21st) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): MOUNT: HIP ESCAPE 7:30 pm: […]
Every Friday, we post our curriculum for the following week! This gives our students the opportunity to review material before class, so they can retain and process the information better! All lesson plans are posted on caioterra.com! MONDAY (November 14th) 5:30 pm (Intro): Warm ups and introduction to BJJ 6:15 pm (CTA Fundamentals): SIDE CONTROL: […]
Hope everyone is having a great November! This month we will be closed on November 24th and November 25th in observance of the Thanksgiving Holiday! We will have open mats so check back here for when they will be.
As November starts, we look forward to the cooler fall season, and preparations begin for no gi worlds! As a reminder, this month, we will be closed on November 24th and 25th in observance of Thanksgiving, but there will be open mats. For those who observe it, I hope you have a fun and safe […]
As we enter the last full week of October, we will be starting our CTA Fundamental classes with the closed guard lesson plans. A closed guard is one of the best and strongest guards in all of Jiu Jitsu from both a sport and self-defense aspect. In the CTB curriculum, we will be finishing up […]
Winter may be approaching, but things are heating up at the Caio Terra Academy, Palo Alto! In the CTA and CTB classes, we are at the beginning of a new curriculum cycle. No better time to start than now! Reminder there is a change in format to introduce the ABCs of Jiu-Jitsu. For more information […]
The first week with CTA Instructor Gabriel Marangoni has been amazing. Thank you to everyone for welcoming him to his new home, we are lucky to have him here! This week we added an additional morning class at 6:30 am taught by CTA instructor Bruno Ueda. We also changed the curriculum format to introduce the […]
