CURRICULUM
Caio Terra Association camp is here! We are wrapping up an exciting week of matches at the San Jose Open and are heading straight into training with teammates from all over the world. Caio Terra Association is a global network and it is during this time that we get to train and connect with old […]
We have a lot of exciting events through the end of January! The San Jose Open (January 20th-21st), Association camp at HQ the following week, and our next promotion ceremony are quickly approaching. If you didn’t register to compete in the San Jose Open, you can always come and support those who are. Many of […]
Each week the curriculum for our classes continues off the previous one. This way, no matter where you start in the schedule, over time you see the entire curriculum from start to finish. If you’re just getting started training Jiu-Jitsu try our Intro and CT-A classes to build a strong foundation and help you understand […]
Happy New Year! 2023 was the first full year of operation for CTA Palo Alto and we want to thank all of you in the community for being a part of it. This year has been filled with so many accomplishments from you and we can’t wait to see what 2024 has in store. We […]
Happy Holidays team! We have had an incredible year at Caio Terra Academy Palo Alto and want to thank you for your continued support! This week we will be closed December 25th for Christmas Day and Tuesday December 26th. All regular classes will resume on Wednesday December 27th. We hope you enjoy the Holidays among […]
Last week Caio Terra Academy athlete Mason Fowler had an incredible showing at the UFC Fightpass Invitational 5 using the techniques found in the CTA Curriculum. No matter your training goals, Professor Caio has designed the curriculum to work from white belt to world champion! MONDAY (December 18th) 5:30 pm (Intro): Warm-ups and introduction […]
Jiu Jitsu is all about consistency and putting time on the mat but that doesn’t mean there’s nothing else you can do to get better, one way to prepare ahead of class is studying the lesson plan of the day at the caioterra.com here you will find all of the techniques from the curriculum and […]
At the Caio Terra Academy Palo Alto we follow the curriculum created by Professor Caio in which he breaks down the fundamentals of jiu jitsu into CTA and CTB, and for our colored belts we also offer CTC classes in which we cover more advanced techniques. If you’re just getting started in jiu jitsu we […]
After a holiday weekend full of jiu jitsu with Victor Hugo’s seminar, this week we go back to our regular schedule. No matter where you are in your jiu jitsu journey there’s a class for you at CTA Palo Alto, the curriculum created by Professor Caio was designed to help you progress regardless of the […]
As we get ready for the holiday week, we would like to thank all of you for creating the amazing culture at CTA Palo Alto. Hope you have an awesome week, if you’re not traveling and want to get some extra rounds we’re gonna be having open mats at CTA HQ and Saturday we have […]