• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

2695 Middlefield Road Park, Palo Alto, CA 94306

Home of the 12-time world champion

(408) 304-8200

  • Academy
    • Pricing
  • Programs
    • Adult Jiu Jitsu
    • Kids & Teen Programs
  • Schedule
Caio Terra Academy Palo Alto

Caio Terra Academy Palo Alto

BJJ Palo Alto

  • Academy
    • Pricing
  • Programs
    • Adult BJJ
    • Kids & Teen Programs
  • News
    • Curriculum
  • Schedule
  • Faq
  • Contact Us

Follow Us

  • Call Us
  • Email

CURRICULUM, WEEK OF MAY 31st

May 30, 2026

Sometimes we focus so much on attacking that we forget to deal with the danger in front of us. If your partner is setting up a strong position or a submission, the priority should be to defend first.

Learning to recognize those moments and address them early can save you a lot of trouble. Good defense gives you the chance to reset and work your way back into a better position.

ONE TEAM ONE FAMILY!

MONDAY (June 1st)

6:15 pm (CT-A Fundamentals): CLOSED GUARD: KIMURA

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

TUESDAY (June 2nd)

6:30 am (CT-A/B Fundamentals): BACK: TURTLE POSITION ESCAPES

12:00 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN

6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES

7:15 pm (CT-C Intermediate): PANT GRIP DLR

 

WEDNESDAY (June 3rd)

6:15 am (CT-C Intermediate): SPIDER PASSES

6:15 pm (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (June 4th)

6:30 am (CT-A/B Fundamentals): STANDING: DOUBLE LEG TAKEDOWN

12:00 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: OLX SWEEPS

7:15 pm (CT-C Intermediate): UNDERHOOK DLR

 

FRIDAY (June 5th)

6:30 am (CT-A/B Advanced Fundamentals): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN

6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: PASSING THE OLX

7:00 pm (OPEN MAT)

 

SATURDAY (June 6th)

9:00 am (Family Class): INSTRUCTOR'S CHOICE

10:00 am (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD

Previous Post

Filed Under: Academy News, Curriculum

Primary Sidebar

 

Category

  • Academy News
  • Association
  • Curriculum
  • Promotions

Footer

  • Home
  • Academy
  • Programs
  • Schedule
  • Faq
  • Contact Us

Welcome to the Caio Terra Academy, Palo Alto! We offer a free 2-day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

Follow us through our social channels:

Or email us: nick@bjjpaloalto.com

© Copyright 2026. Caio Terra BJJ Palo Alto. All Rights Reserved.