Jiu-Jitsu at its core is a game of mental problem-solving. Managing your ego is important because relying on pride, stubbornness, or a need to win every round will leave you vulnerable and trapped when it counts against a technical opponent.
Take your time, accept the bad positions, and if you are caught, tap early—it is a lesson, not a loss. The defensive drills and tap-outs are an incredibly underrated part of class. These moments are specifically designed to strip away your ego and teach you survival. Understand these humbling moments and why we need them; your mindset will improve faster, and when crushed under a heavy cross-face, you will find peace in uncomfortable situations.
ONE TEAM!
MONDAY (September 14th)
6:15 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (September 15th)
6:30 am (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS
12:00 pm (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
6:00 pm (CT-B Advanced Fundamentals): SIDE CONTROL: KATAGATAME
7:15 pm (CT-C Intermediate): DE LA RIVA X
WEDNESDAY (September 16th)
6:15 am (CT-C Intermediate): REVERSE HALF GUARD
6:15 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (September 17th)
6:30 am (CT-A Fundamentals): BACK: REAR NAKED CHOKE
12:00 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS
7:15 pm (CT-C Intermediate): 50/50 GUARD AND PASSES
FRIDAY (September 18th)
6:30 am (CT-A Fundamentals): BACK: CROSS COLLAR ATTACKS
6:00 pm (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPESKNEE ON BELLY: KNEE ON BELLY ESCAPES
7:00 pm (OPEN MAT)
SATURDAY (September 19th)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
