CURRICULUM
If you are looking to learn an effective martial art, get in shape or be a world champion, we have a program for you! At the Caio Terra Academy Palo Alto, our goal is to help you reach yours! MONDAY (August 7th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): CLOSED GUARD: […]
Jiu Jitsu is all about consistency, that’s the only way to get better, even when we feel like we had a “bad day” it’s important to remember that in Jiu Jitsu we win or we learn so every “bad day” is actually an opportunity to figure out what is it that we have to work […]
We want to take the time to welcome all our new members! Welcome to CTA; keep training, and I hope you are all having fun! We’d also like to thank all our existing members; you guys make CTA special and the reason we work so hard! MONDAY (July 24th) 5:30 pm (Intro): Warm-ups and introduction […]
New week, we have another opportunity to start something new! They say the best time to start Jiu Jitsu is when you’re 4, the second best time is today! Join us, we are open for classes 6 days a week. MONDAY (July 17th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): BACK: […]
Lask weekend our team competed at the IBJJF American Nationals in Las Vegas, our head instructor Gabriel Marangoni and our kids instructor Thamara Ferreira both came back with gold! We want to congratulate everyone who went to test themselves at one of the biggest events in jiu jitsu. MONDAY (July 10th) 5:30 pm (Intro): Warm-ups […]
Happy 4th of July to everyone, we’re having regular schedule on Monday, for Tuesday we’re not having morning, noon and kids classes, we’re only having CTB Fundamentals followed by CTA Members Open Mat, if you want to get more training CTA HQ in San Jose is having regular schedule both days so if you haven’t […]
This past weekend we had part of our competition team fighting at F2W Richmond, our head instructor Gabriel Marangoni was there and he displayed some beautiful Jiu Jitsu, hope everyone had fun at the event and enjoyed the show, see you on the mats! MONDAY (June 26th) 5:30 pm (Intro): Warm-ups and introduction to BJJ […]
We hope everyone had a great weekend! We’re half way through June and the heat is coming so make sure you stay hydrated and don’t forget your water, see you on the mats! MONDAY (June 19th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): CLOSED GUARD: SCISSOR SWEEP 7:30 pm: No Gi […]
First week of noon class was awesome, thanks to everyone who showed up, if you haven’t tried it and you have some free time on your schedule make sure to check it out, it’s a CTA Fundamentals class so no experience is required. MONDAY (June 12th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 […]
We all have different goals in Jiu Jitsu..it might be to get in shape, competing, or just challenging yourself to try something new. This past weekend some of our competitors went to the IBJJF Worlds to test their skills, and regardless of the outcome they’re all better athletes now. We don’t push anyone to compete […]