Many students become obsessed with Jiu-Jitsu and take five or more classes a week. While this is admirable, what really makes an impact on your learning is showing up each week consistently. This way you see the entire curriculum and don’t have gaps in your knowledge. If you’re just getting started, training two or three […]

Movement is the key to Professor Caios Curriculum and makes using attributes of strength, speed or flexibility unnecessary. When you start your training, the movement can feel awkward and unnatural making it harder to apply the techniques effectively. With the help of our Instructors in our Intro to Jiu Jitsu class, you will have the […]

Professor Caio’s A-B-C’s of Jiu-Jitsu Curriculum guides students through their training journey whether you are starting fresh or have been training for decades. Our Intro to BJJ class is the perfect starting point for students getting into Jiu-Jitsu. Our instructors teach the warmup movements and curriculum at a slower pace to help new students feel […]

 Last week we had an incredible evening together with the team during our promotion ceremony at Caio Terra Academy HQ in San Jose. Congratulations to those who received a new belt and thank you to everyone who made it out to support their friends and teammates. A belt promotion is a testament to the hard […]

 Caio Terra Association camp is here! We are wrapping up an exciting week of matches at the San Jose Open and are heading straight into training with teammates from all over the world. Caio Terra Association is a global network and it is during this time that we get to train and connect with old […]

We have a lot of exciting events through the end of January! The San Jose Open (January 20th-21st), Association camp at HQ the following week, and our next promotion ceremony are quickly approaching. If you didn’t register to compete in the San Jose Open, you can always come and support those who are. Many of […]

Each week the curriculum for our classes continues off the previous one. This way, no matter where you start in the schedule, over time you see the entire curriculum from start to finish. If you’re just getting started training Jiu-Jitsu try our Intro and CT-A classes to build a strong foundation and help you understand […]

Happy New Year! 2023 was the first full year of operation for CTA Palo Alto and we want to thank all of you in the community for being a part of it. This year has been filled with so many accomplishments from you and we can’t wait to see what 2024 has in store. We […]

 Happy Holidays team! We have had an incredible year at Caio Terra Academy Palo Alto and want to thank you for your continued support! This week we will be closed December 25th for Christmas Day and Tuesday December 26th. All regular classes will resume on Wednesday December 27th. We hope you enjoy the Holidays among […]

Last week Caio Terra Academy athlete Mason Fowler had an incredible showing at the UFC Fightpass Invitational 5 using the techniques found in the CTA Curriculum. No matter your training goals, Professor Caio has designed the curriculum to work from white belt to world champion!   MONDAY (December 18th) 5:30 pm (Intro): Warm-ups and introduction […]