At Caio Terra Academy Palo Alto we have a program regardless of what your goals in Jiu Jitsu are, from the most basic concepts covered at the intro classes to the more advanced techniques on the CTC class and if you’re a No Gi player we also have No Gi two times a week! ONE […]

Remember to follow the dojo etiquette to make sure we’re having the right culture at the gym, stepping into the Jiu Jitsu mats for the first time might be intimidating so let’s make sure we’re helping everyone who is starting their Jiu Jitsu journey and making them feel part of the team. ONE TEAM ONE […]

Congratulations to everyone who competed at the Master Worlds/Jiu Jitsu Con in Las Vegas we are super proud of all of you, if it wasn’t your day just be thankful for the experience, work on your mistakes and your time will come! ONE TEAM ONE FAMILY! MONDAY (September 4th) 5:30 pm (Intro): Warm-ups and introduction […]

This weekend part of the competition team is gonna be traveling to Las Vegas to compete at Jiu Jitsu Con/ Master Worlds, they have been training hard and they’re ready to display their jiu jitsu in one of the biggest tournaments! We are proud of you guys and we will always be cheering for you! […]

Get ready for another week of jiu jitsu! Remember that although jiu jitsu is an individual sport our partners play an important role in our jiu jitsu journey, make sure you’re helping and being respectful with your partners because without them we will never get better! MONDAY (August 21st) 5:30 pm (Intro): Warm-ups and introduction […]

Regardless of how experienced you are we have a class for you! We cover the most basic concepts in our intro to jiu jitsu class, fundamentals A and B for those with some experience, CTC for the most advanced, and if you like No Gi we offer that too! MONDAY (August 14th) 5:30 pm (Intro): […]

If you are looking to learn an effective martial art, get in shape or be a world champion, we have a program for you! At the Caio Terra Academy Palo Alto, our goal is to help you reach yours! MONDAY (August 7th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): CLOSED GUARD: […]

Jiu Jitsu is all about consistency, that’s the only way to get better, even when we feel like we had a “bad day” it’s important to remember that in Jiu Jitsu we win or we learn so every “bad day” is actually an opportunity to figure out what is it that we have to work […]

We want to take the time to welcome all our new members! Welcome to CTA; keep training, and I hope you are all having fun! We’d also like to thank all our existing members; you guys make CTA special and the reason we work so hard! MONDAY (July 24th) 5:30 pm (Intro): Warm-ups and introduction […]

New week, we have another opportunity to start something new! They say the best time to start Jiu Jitsu is when you’re 4, the second best time is today! Join us, we are open for classes 6 days a week. MONDAY (July 17th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): BACK: […]