If you notice you keep getting stuck in the same situations during rounds, that’s actually useful information. It usually means there’s one detail that still needs attention. Instead of avoiding that position, spend a little more time working through it. Those frustrating spots are often where the biggest improvements come from. ONE TEAM ONE […]
CURRICULUM, WEEK OF DECEMBER 10th
Jiu Jitsu is all about consistency and putting time on the mat but that doesn’t mean there’s nothing else you can do to get better, one way to prepare ahead of class is studying the lesson plan of the day at the caioterra.com here you will find all of the techniques from the curriculum and […]
CURRICULUM, WEEK OF DECEMBER 3rd
At the Caio Terra Academy Palo Alto we follow the curriculum created by Professor Caio in which he breaks down the fundamentals of jiu jitsu into CTA and CTB, and for our colored belts we also offer CTC classes in which we cover more advanced techniques. If you’re just getting started in jiu jitsu we […]
CURRICULUM, WEEK OF NOVEMBER 26th
After a holiday weekend full of jiu jitsu with Victor Hugo’s seminar, this week we go back to our regular schedule. No matter where you are in your jiu jitsu journey there’s a class for you at CTA Palo Alto, the curriculum created by Professor Caio was designed to help you progress regardless of the […]
CURRICULUM, WEEK OF NOVEMBER 19th
As we get ready for the holiday week, we would like to thank all of you for creating the amazing culture at CTA Palo Alto. Hope you have an awesome week, if you’re not traveling and want to get some extra rounds we’re gonna be having open mats at CTA HQ and Saturday we have […]
CURRICULUM, WEEK OF NOVEMBER 12th
We often hear that Jiu Jitsu is an individual sport but the reality is that without a team we won’t get far, we are lucky to be part of a great team and even luckier to be under the guidance of Professor Caio, he developed the curriculum we follow at every class and it is […]
