Sometimes we focus so much on attacking that we forget to deal with the danger in front of us. If your partner is setting up a strong position or a submission, the priority should be to defend first. Learning to recognize those moments and address them early can save you a lot of trouble. Good […]
CURRICULUM, WEEK OF MAY 24TH
Training with someone faster can feel frustrating at first. It might seem like they’re always one step ahead or harder to control. Instead of trying to match their speed, focus on slowing the exchange down. Good positioning, solid grips, and controlling space can take away a lot of their advantage. When you stay composed and […]
CURRICULUM, WEEK OF MAY 17TH
One thing that helps a lot in Jiu-Jitsu is knowing when to let go of something that isn’t working. It’s easy to get stuck trying to force a position or hold onto a grip just because you already invested time into it. But sometimes the better option is to reset and move on. Letting go […]
CURRICULUM, WEEK OF MAY 10TH
It’s common to go for submissions too early, especially when you see an opening. You might get close, but without proper control, your partner escapes and you end up losing the position. Taking an extra moment to settle, control your partner, and adjust your grips makes a big difference. When your position is solid, the […]
New Classes Added to the Schedule
We are pleased to announce upcoming additions to our class schedule. Beginning Monday, May 11th, we will be adding a new class on Mondays and Wednesdays at 5:15pm. This class will be for kids ages 9 and up, with a minimum rank of grey/white belt and above. The goal of this class is to provide […]
CURRICULUM, WEEK OF MAY 3RD
This week we had promotions on the mats. It’s always good to see the progress people have made, but it’s also a reminder that a belt isn’t something you get overnight. Every promotion reflects a lot of time on the mats, showing up to class, working through tough rounds, and staying consistent even when it’s […]







